Milk
Dairy proteins in cheese, butter, whey & casein
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Eggs
Hidden in baked goods, sauces & pasta
Peanuts
A legume — often in sauces, candy & Asian cuisine
Tree Nuts
Almonds, cashews, walnuts, pecans & pistachios
Fish
Salmon, tuna, cod — also in Worcestershire & Caesar
Shellfish
Shrimp, crab, lobster & other crustaceans
Wheat
Bread, pasta, soy sauce & many thickeners
Soy
Tofu, edamame, soy sauce & many packaged foods
Sesame
Tahini, hummus, buns & spice blends
Milk
Dairy proteins in cheese, butter, whey & casein
Eggs
Hidden in baked goods, sauces & pasta
Peanuts
A legume — often in sauces, candy & Asian cuisine
Tree Nuts
Almonds, cashews, walnuts, pecans & pistachios
Fish
Salmon, tuna, cod — also in Worcestershire & Caesar
Shellfish
Shrimp, crab, lobster & other crustaceans
Wheat
Bread, pasta, soy sauce & many thickeners
Soy
Tofu, edamame, soy sauce & many packaged foods
Sesame
Tahini, hummus, buns & spice blends
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